Yoga
Skaarungen Yoga have worked with Vinyasa to create one class yoga that gives you a good feeling when you visit here. This class is for those who want to get a bit out of their head and into their body through challenging movement, expressive breath, and music.
About the classes
Vinyasa is a strength-based dynamic practice where we move with the steady rhythm of our breath. The class will start slowly with a breakdown of the poses, allowing time for you to arrive in your body and breath, and will progressively build up to a flowing sequence. The class winds down with time for relaxation and internalisation with essential oils and massage.
About Victoria
Victoria has been teaching since 2018. She is a certified Vinyasa, Yin and Restorative Yoga Teacher with medical training in anatomy. She is also a certified Ayurveda Health Coach with special interests in functional anatomy, mental health, chronic pain, the nervous system, and female health.
Victoria also works as an environmental researcher here in Lofoten when not teaching or playing in the mountains.
She encourages you to contact her to find a solution that will work for you.
Email: vkslaymark1@gmail.com
Tlf: 905 04 933
Instagram: @victoriaslaymarkyoga
- Drop In: 200 kr,-
- 5 classes clip-card*: 850 kr,-
- 10 classes clip-card*: 1600 kr,-
* Clip cards valid for 6 months